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How do you treat the old insomnia, how to treat the elderly insomnia

Insomnia is a sleep disorder, insomnia is usually less sleep time, sleep lightly effects such as a sign of a social function during the day.In fact some folk prescription for the treatment of insomnia for insomnia is also have certain effect.

The following is the best folk prescription treatment of insomnia:

Honey has the effect of yiqi, Ann in the five zang-organs, it has an obvious effect correction of insomnia.Honey can 3 teaspoons, add right amount water, every night to drink again.

Millet contains rich in tryptophan.Tryptophan can promote brain cells secrete a kind of make the sleepy neurotransmitters - five serotonin, ammonia, temporary suppression to brain activity.Insomnia is often available millet 30 grams, 5 grams of pinellia, cooked porridge to eat every night.

Peanut leaf fresh leaf (best) with plain boiled water rushed into in POTS or a cup of water, such as peanut leaf color next bubble after drink, about 10 minutes to fall asleep.

30 grams of dried ginger research into fine at the end of the storage tank for later use.Take 3 grams per night, rice water to send.If can cover was taken after the sweat, can also strengthen the insomnia treatment effect.

eggsYellow 4, 40 grams of gelatin, rice wine or 500 ml yellow rice wine, salt, the wine on the slow fire boil, donkey-hide gelatin, the melt after add egg yolks, salt, stir well, then boil, after cooling storage into the cleaner.In the morning and 1 times each day, along with the quantity YinFu.

Fresh zizyphus jujube root fresh salvia miltiorrhiza 16 grams, 30 grams, water decocting 2 times a day, attending night insomnia, forgetfulness, more strange dream.The above remedies must be under the guidance of a doctor.

The old insomnia, how to treat

Insomnia is a common disease in the elderly group, the problems of senile insomnia how to treat a lot of people.The old insomnia, how to treat?Because the old people's physiological and psychological changes, some methods suitable for young people don't apply to them.Therefore special attention should be paid to in the treatment of senile insomnia.

Insomnia characteristics of senile insomnia is different from the young and middle-aged, the etiology and pathogenesis and mental factors, not like the young and middle-aged primarily by mental burden, contemplation is usually caused by excessive, consumption, so the treatment like insomnia in young and middle-aged, the effect is not satisfied.In fact, old insomnia is caused by old body and physiological changes caused by cerebral cortex, treatment of the elderly should be the whole body and brain physiological decline to give priority to.

Traditional Chinese medicine thinks, the person's development growth and aging is dominated by the rise and fall of kidney, so the structure of the body and brain morphology and physiological function in the elderly will be affected by kidney decline, senile insomnia is only one performance.Because of "kidney raw pulp, Tibetan essence of life in the brain, kidney essence is insufficient to medulla alongwith, physiological disorders and insomnia, so the kidney fill in essence should be the basic therapy for the treatment of senile insomnia.

From the point of western anatomy, the elderly more presence of cerebral arteriosclerosis, and this is because the basis of this disease.The causes of atherosclerosis is and the decline of the whole body and brain aging also lies in the kidney, but the consequences of hardening of the arteries is easy to cause blood stasis, and the influence of blood stasis to brain also cannot be ignored.

In conclusion, elderly insomnia pathogenesis of this lies in the kidney, the standard of disease is in the blood stasis.So the treatment should be kidney fill fine cure to keep the brain, treats the symptoms for activating blood circulation to AIDS.

Modern pharmacological experiment has confirmed that there are a lot of drugs in kidney medicine of traditional Chinese medicine has the effect of blood fat, resisting arteriosclerosis, such as radix polygoni multiflori, mulberry parasitism, eucommia bark, medlar, chrysanthemum, cassia seed, rhizoma polygonati, jade bamboo, prepared rhizome of rehmannia, cornus, ganoderma lucidum, cordyceps sinensis, gynostemma, astragalus root, epimedium, puerarin, Chinese pyrola herb, dodder, etc., should be preferred to choose such drugs.In promoting blood circulation to remove blood stasis drugs, there are also some drugs have sedative hypnotic effect, such as salvia miltiorrhiza, angelica sinensis, rhizoma ligustici wallichii, earthworm, yuan hu, when the preferred such drugs.In traditional medicine to calm, flos albiziae, tuber fleeceflower stem, fructus schisandrae, rhizoma gastrodiae, fructus alpiniae oxyphyllae, etc, all have kidney brain function, should notice to choose such a sedative medicine.

Senile insomnia drug treatment should be paid attention to the following:

1, medicinal properties should be peaceful, such as medicinal hot is easy injury Yin blood, be cold yi Yang in the stomach and should not be completed for activating blood circulation, otherwise also hurt qi and blood.

2, the formula should be given priority to with kidney, invigorate the circulation of the nerves is complementary, not to primary and secondary inversion.

3, tonic medicine dosage wants moderate, because the elderly low absorptive capacity of tonic medicine, dosage is too large to cause qi activity indicates lag, veins.

Senile insomnia how to treat the problem, in addition to the above notice some things, also should pay attention to vary from person to person.Especially in the use of drugs must not privately, blind medicine.Since the old body function degradation, some drugs is not suitable for the elderly, such as blind to paraphrase is likely to lead to deterioration or cause other diseases.